Salted almond and cranberry granola
Super-nutty toasted granola

Broccoli soup (5:2 day recipe)
Creamy cauliflower & leek soup (vegan)
Goulash soup with caraway dumplings
Minestrone (vegan)
Moroccan spiced carrot and lentil soup (vegan)
Pea, courgette and mint soup (vegan)
Slow-roasted tomato and red pepper soup (5:2 recipe) (vegan)
Smoked haddock & sweetcorn chowder
Smoky Puy lentil & bean soup (vegan)
Spicy tomato, kale and bean soup (vegan)
Spring vegetable soup (vegan)
Thai spiced pumpkin soup (vegan)
Vegetable ‘Harira’ (vegan)

Appetisers & snacks
Avocado on toast with balsamic tomatoes (vegan)
Lime & coriander hummus (vegan)
Roasted red pepper hummus (vegan)

Main Courses

All-in-one chicken chilli traybake
Asian ‘lobby’ rice pot (meat or vegan)
Asparagus tart
Goulash soup with caraway dumplings
Ham and cheese pancake rolls
Italian-style tuna and bean stew
Leek and onion tarts
Mediterranean beef & cinammon braise
One pan roast dinner for two (or one)
Poulet au vinaigre (chicken with red wine vinegar)
Pumpkin & spinach coconut curry
Prawns saganaki style
Sausage and fennel traybake
Slow-cooked beef & Old Speckled Hen stew
Spicy lentil ‘shepherd’s pie’ (vegan)
Spinach, goat’s cheese and walnut tart
Super-easy Asian chicken stir fry
Vegan ‘Cornish’ pasties (vegan)
Zesty lemon, honey and mustard chicken

Side dishes
Swiss chard gratin
Herb-roasted vegetables (vegan)
Sweetcorn fritters
Thai peanut ginger & lime salad

Cakes, bakes & desserts
Armenian nutmeg cake
Apricot frangipane tart
Bakewell deluxe
Banana chocolate cardamom teabread
Banana maple walnut muffins
Blueberry muffins
Bread and butter pudding
Carrot, banana & apple muffins (vegan)
Cherry berry scones
Chocolate banana marble cake (vegan)
Chocolate, hazelnut & cinnamon cake
Chunky fruit and nut breakfast muffins
Courgette (zucchini), ginger and lemon muffins
Decadent brownies with salted almonds
Double chocolate & cinnamon muffins
Fruit-topped frangipane cake1
Hummingbird muffins
Joyce Pictor’s boiled fruitcake
Lemonious cake (Mrs Twinkle)
Lemon and courgette tea cake (gluten free)
Mojito muffins
Passion cake
Raspberry ripple muffins
Rhubarb & ginger praline pavlova
Scrummy autumn apple cake (egg/dairy free/vegan)
Spiced apple cake
Sticky fig and orange muffins
Sticky fruit tea bread
Summer fruit crumble
Summer plum cake
Very lemony lemon meringue pie
Wickedly sticky pumpkin ginger cake (egg/dairy free/vegan)

Biscuits and crackers
Herby oatcakes
Seeded cheesy crackers

Crusty cornmeal bread (vegan)
Herby breadsticks (vegan)
Hughie’s flatbreads (vegan)
Irish soda bread
Turkish pide bread (vegan)
Your favourite things bread

Sauces & extras
Basil & hazelnut pesto
Vegetable stock (vegan)

Jams, chutneys & other preserves
Barbara Smith’s Piccalilli (vegan)
Fig & plum preserve (vegan)
Jayne’s nearly-Roses lime marmalade (vegan)